Start here

Book a free 15-minute call

No pressure, just a conversation.

Every person and every facility arrives with something different. We begin with a short call so I can listen, understand what you are needing, and point you toward the right service — whether that is coaching, breathwork, recovery transition support, or programming for your team.

Step 1

Share a little about you

Fill out the short form below so I know whether you are reaching out for yourself or on behalf of a facility, and what you are hoping for.

Step 2

We meet for 15 minutes

A relaxed, no-pressure call. You share what is going on, I answer questions, and we see if working together feels right.

Step 3

We choose the next step

If it is a fit, I recommend the service or program that matches your needs. If it is not, I am glad to point you toward another resource.

Intake form

Tell me what you are looking for

A few short questions so our 15 minutes together can be as useful as possible.

I am reaching out as
What are you interested in? (choose any)

Your information is used only to prepare for our conversation. Soulful Shift is coaching and breathwork, not therapy or crisis care — in an emergency, please contact local emergency services.

Other ways to connect

Email

hello@soulfulshift.example

The call itself

15 minutes, by phone or video, at no cost. There is nothing to prepare.

Response time

I typically respond within two business days.

Sessions

Available in person and virtually, for individuals and facilities alike.