Breathe. Reconnect. Begin again.
Breathwork with Soulful Shift
A guided space to slow down, reconnect with yourself, and create room for what you need. Join an upcoming group session or reach out about private breathwork.
Upcoming Group Breathwork
Choose a session below and reserve your space. Group breathwork is $30 per person. Payment may be made by Venmo or cash.
No sessions are on the calendar right now.
New group breathwork dates are added as they are scheduled. Reach out and I will let you know what is coming next.
Get in TouchPayment
Group breathwork is $30. After reserving your space, you may pay by Venmo @Sara-Postma or bring cash to the session.
Prefer a Private Session?
One-on-one breathwork offers a quieter, individualized space with the session paced around you and what you need that day.
Ask About Private BreathworkBreathwork is offered as a coaching and general-wellness practice and is not medical treatment, psychotherapy, addiction treatment, or crisis care. You are always in choice and may pause or stop at any time.